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    Home » Salad

    Published: Mar 18, 2025 · by Chi & Kel · This post may contain affiliate links ·

    Rainbow fruit salad with honey lime dressing

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    A fresh fruit salad is always a crowd-pleaser, but this rainbow fruit salad with honey lime dressing takes it to the next level.

    With a colorful mix of juicy berries, tropical fruits, and citrus, it’s the best fruit salad for any occasion.

    The simple honey lime dressing enhances the natural sweetness, making each bite refreshing and irresistible.

    Easy Rainbow fruit salad

    Whether you’re looking for a light summer treat, a side dish for brunch, or a colorful addition to your picnic spread, this rainbow fruit salad is the way to go.

    It’s an easy way to enjoy nature’s candy while keeping things bright and flavorful.

    We've got more fruit salad recipes, so be sure to check out this ambrosia salad, these fun rainbow fruit skewers, or this refreshing watermelon and blueberry feta salad for more fruity goodness!

    Recipe Highlights

    1. A simple mix of fresh fruits creates a visually stunning, bright and colorful salad.
    2. The honey lime dressing enhances the fruit’s natural sweetness.
    3. Just chop, mix, and drizzle for a delicious fruit salad. Yes, it's quick and easy.
    4. Perfect for brunch, potlucks, summer gatherings or backyard cookouts.

    Ingredients

    • Strawberries
    • Blueberries
    • Pineapple
    • Grapes
    • Mango
    • Kiwi
    • Oranges: Choose from either Clementines, Mandarin Oranges or Tangerines

    Honey lime dressing

    • Honey
    • Lime

    * Need to print out this recipe? You’ll find a printable recipe card at the end of this post. Enjoy!

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    • Large mixing bowl
    • Chopping board
    • Knife

    How to make a rainbow fruit salad with honey lime dressing

    Gather your ingredients. Wash, peel, and cut the fruits into bite-sized pieces.

    Transfer to a large mixing bowl.

    In a small bowl, whisk together honey, fresh lime juice, and some lime zest. (the zest is optional so feel free to leave it out)

    Drizzle the honey lime dressing over the top.

    Gently toss to coat the fruit in the dressing, then serve immediately or chill for later.

    How to serve

    This fresh fruit salad pairs well with a variety of dishes. Serve it alongside mini pancakes or waffles for breakfast, grilled chicken or fish for a light summer meal, or enjoy it as a refreshing snack on its own.

    It also makes a beautiful addition to brunch spreads and BBQs.

    Feel free to make a creamy Greek yogurt dressing by mixing honey, lime and lime zest together.

    How to store

    Store in an airtight container in the refrigerator for up to 2 days.

    You can make this up to 2 days ahead. If making ahead, add the dressing right before serving to prevent excess liquid.

    Avoid freezing as the texture of the fruit changes when frozen and thawed.

    Helpful Tips

    • Use ripe but firm fruit to prevent mushiness.
    • You can swap out honey for maple syrup if you prefer. Also lemon can be used instead of lime.
    • Chill before serving for the best flavor.
    • Mix up the fruits, you can swap in raspberries, blackberries, or peaches based on what’s in season.
    • When choosing to swap out fruits, be aware that some fruits release more juice than others, especially melons, which can make the salad watery over time. 
    • Apples, pears, and bananas tend to brown quickly, so it’s best to add them just before serving if you choose to include them. 
    • Tossing apples and pears in lemon juice will help reduce the oxidation process that causes the browning.

    FAQs

    What fruits should I avoid in fruit salad?

    Bananas, apples and pears tend to brown quickly, and pears may soften too much. If using, add them right before serving.

    Can I use canned or frozen fruits?

    Fresh fruit is ideal for this salad, but if needed, you can substitute with a 20 oz. can of pineapple tidbits or a 15 oz. can of mandarin oranges, both drained of their juices. 

    Frozen fruit is not recommended, as it becomes too soft and watery once thawed.

    Is this fruit salad good for meal prep?

    It’s best enjoyed fresh, but you can store it in the fridge for a day or two.

    Will bottled lime juice work?

    Fresh lime juice is best for flavor, but bottled can work in a pinch.

    Can I add nuts or coconut?

    Yes! Toasted coconut flakes or chopped nuts can add crunch and extra flavor.

    More recipes like this one

    • Strawberry cucumber salad
    • Apple cucumber salad
    • Check out all our Home Cooked Recipes

    Will you try this rainbow salad

    This rainbow fruit salad with honey lime dressing is refreshing, vibrant, and easy to make.

    Whether you’re serving it at a brunch, picnic, or family dinner, it’s sure to be a hit. Give it a try and let the natural sweetness of fresh fruit shine!

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    Rainbow fruit salad with honey lime dressing

    Chi & Kel
    A fresh fruit salad is always a crowd-pleaser, but this rainbow fruit salad with honey lime dressing takes it to the next level.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 0 minutes mins
    Total Time 20 minutes mins
    Course Appetizer, Side Dish
    Cuisine American
    Servings 12
    Calories 176 kcal

    Ingredients
      

    • 1 pound strawberries (hulled and quartered)
    • 1 pound kiwis (peeled and cut into cubes)
    • 1 pound red grapes (cut in half)
    • 18 ounces blueberries
    • 1 medium pineapple (peeled and cut into cubes)
    • 3 Clementine (peeled and separated)
    • 2 mangoes (peeled and cut into cubes)
    • 2 limes (juiced + ½ teaspoon lime zest)
    • ¼ cup honey
    • Mint leaves for garnish (optional)

    Instructions
     

    • Wash, peel, and dice the fruits into bite-sized pieces. Then place the diced fruits in a large mixing bowl.
    • In a small bowl, whisk together honey, fresh lime juice, and lime zest if using.
    • Drizzle the honey lime dressing over the top of the fruits.
    • Gently toss to coat the fruit in the dressing, garnish with mint if desired. Then serve immediately or chill for later.

    Notes

    1. Use ripe but firm fruits to prevent mushiness.
    2. You can swap out honey for maple syrup if you prefer. Also lemon can be used instead of lime.
    3. Chill before serving for the best flavor. When ready to serve, gently toss the salad to redistribute the dressing.
    4. Mix up the fruits, you can swap in raspberries, blackberries, or peaches based on what’s in season.
    5. When choosing to swap out fruits, be aware that some fruits release more juice than others, especially melons, which can make the salad watery over time.
    6. Apples, pears, and bananas tend to brown quickly, so it’s best to add them just before serving if you choose to include them.
    7. Tossing apples and pears in lemon juice will help reduce the oxidation process that causes the browning.
    8. Depending on the number of servings you are making, this recipe can be halved, doubled or tripled.

    Nutrition

    Calories: 176kcalCarbohydrates: 45gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 5mgPotassium: 426mgFiber: 5gSugar: 35gVitamin A: 508IUVitamin C: 117mgCalcium: 49mgIron: 1mg
    Nutrition Disclaimer Nutritional information is an estimate and may change based on products used. Please read our Nutrition disclaimer page for more details.
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