This grilled salmon salad is a mix of flaky, grilled salmon with fresh, vibrant greens and a simple lemon dressing to make a delicious and flavorful dinner!
Whether you’re planning lunch, a light dinner, or meal prepping for the week, this recipe has you covered because it comes together quickly.
Need more salad recipes? Try out simple chickpea salad or Mexican chicken said next.
Easy Grilled Salmon salad recipe
If you’re a fan of seafood salad or looking for an easy salad with salmon this recipe for you.
Salmon is my favorite fish. It's rich and flavorful and a great option for salads, rice bowls of served with mashed potatoes.
Similar to baking, grilling makes it even more delicious. You should try my spicy baked Cajun salmon bites next.
Recipe Highlights
- Quick & easy: Ready in under 30 minutes, it’s a perfect weeknight meal.
- Healthy & nutritious: Loaded with omega-3s, vitamins, and healthy fats.
- Customizable: Swap out ingredients or dressing to suit your preferences.
- Looks absolutely delicious and is great for entertaining without too much fuss.
Ingredients
- Salmon Fillets: The star of the show, seasoned and grilled to perfection.
- Salad Greens: A mix of crisp lettuce, spinach, or arugula for a fresh base.
- Grape Tomatoes: Sweet, juicy bites that add color and flavor.
- Feta Cheese: Crumbly and tangy, it pairs beautifully with salmon.
- Avocado: Creamy and rich, offering a dose of healthy fats.
- Pine Nuts: feel free to toast them for a nutty crunch.
- Olive Oil: The base for a simple, flavorful dressing.
- Soy Sauce: Adds umami depth to the salmon marinade.
- Teriyaki Sauce: A hint of sweetness for a balanced flavor.
- Ground Coriander: Enhances the salmon with warm, citrusy notes.
- Salt: Essential for seasoning the dish.
- Dried herbs: I used Italian seasoning. You can use your favorite herb mix for added flavor.
- Lemon Juice: Brightens the salad with zesty acidity.
* Need to print out this recipe? You’ll find a printable recipe card at the end of this post. Enjoy!
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- Mixing bowls
- Indoor grill
How to make it grilled salmon salad
Pat salmon dry. Mix soy sauce, teriyaki sauce and coriander together to make a marinade.
Brush the marinade all over the salmon. Let the salmon marinate for about 10 mins.
Turn on the electric grill or use grill pan over medium heat. Cook the salmon for about 3 to 4 minutes per side or until cooked through. Internal temp should be 145°F.
Begin assembling the salad by placing the salad greens on a plate. Add the grilled salmon fillets, diced avocado, and halved tomatoes.
Add crumbled feta cheese and pine nuts to the salad. Mix olive oil, lemon juice, and dried herbs to make the dressing then drizzle over the salad.
Garnish with fresh cilantro, and enjoy!
What to serve with a salmon salad
Crusty Bread: A warm baguette or sourdough complements the salad.
Grilled Vegetables: Pair with zucchini, asparagus, or bell peppers.
Rice or Quinoa: For a heartier meal, serve with a side of grains.
Storing leftovers
Store leftover grilled salmon salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to prevent the greens from wilting.
Helpful Tips
- Don’t Overcook the Salmon. Grill it just until flaky for the best texture.
- You can use lettuce instead of store bought salad greens.
- Toast the Pine Nuts. A quick toast brings out their flavor.
- If you are looking for to make a salad with a different protein, you should try this delicious Southwest chicken salad.
FAQs
Yes, leftover salmon works wonderfully! Reheat it and place in top of your salad or shred it to make a chopped salmon salad.
A simple mix of olive oil, lemon juice, and soy sauce creates a fresh, tangy dressing. You can also use teriyaki sauce for a sweeter touch.
You can prep the ingredients in advance, but wait to assemble the salad until just before serving to keep it fresh.
More salmon recipes
- Baked salmon in foil
- Bang bang salmon
- Check out all our Home Cooked Recipes
Grilled salmon salad is a simple, healthy, and delicious way to enjoy seafood.
With its vibrant mix of greens, tender salmon, and flavorful dressing, it’s sure to become a favorite in your meal rotation.
Ready to give it a try? Grab your ingredients, turn on the grill, and enjoy this easy salad with salmon today!
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Grilled Salmon Salad
Ingredients
- 2 salmon fillets
- 2 Tablespoons soy sauce
- 1 Tablespoon teriyaki sauce
- ½ teaspoon ground coriander
- 1 ½ cup salad greens
- ½ cup Grape tomatoes (halved)
- ½ cup feta cheese (crumbled)
- ½ avocado (diced)
- 2 Tablespoons pine nuts
- Fresh cilantro for serving
Salad dressing
- 2 Tablespoons olive oil
- ⅛ Teaspoon salt
- ½ teaspoon Italian seasoning
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- 1 Tablespoon lemon juice
Instructions
- In a small bowl, mix the soy sauce, teriyaki sauce and ground coriander. Coat the salmon fillets with the marinade and let them sit for 10 minutes.
- Heat an electric grill or grill pan over medium heat. Grill the salmon for about 3 to 4 minutes per side or until cooked through.
- Arrange the salad greens on a plate. Add the grilled salmon fillets, diced avocado, and halved tomatoes.
- Sprinkle salad with crumbled feta cheese and pine nuts.
- In a separate bowl, whisk together olive oil, lemon juice, Italian seasoning, garlic powder, black pepper and salt.
- Drizzle salad with the dressing, garnish with fresh cilantro, and enjoy!
Notes
- Don’t Overcook the Salmon. Grill it just until flaky for the best texture. Internal temperature should be 145°F
- You can use lettuce instead of store bought salad greens.
- Toast the Pine Nuts. A quick toast brings out their flavor.
Chichi says
This is an easy salad to make. Salmon is always a favorite for me. Hope you enjoy the flavors.