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Grilled Salmon Salad
Chi & Kel
Looking for a quick, flavorful meal that you can throw together for an easy weeknight dinner? This Grilled salmon salad combines tender, smoky salmon with fresh, vibrant greens for a dish that’s light and yet satisfying.
5
from 1 vote
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Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Ingredients
1x
2x
3x
2
salmon fillets
2
Tablespoons
soy sauce
1
Tablespoon
teriyaki sauce
½
teaspoon
ground coriander
1 ½
cup
salad greens
½
cup
Grape tomatoes
(halved)
½
cup
feta cheese
(crumbled)
½
avocado
(diced)
2
Tablespoons
pine nuts
Fresh cilantro for serving
Salad dressing
2
Tablespoons
olive oil
⅛
Teaspoon
salt
½
teaspoon
Italian seasoning
¼
teaspoon
black pepper
¼
teaspoon
garlic powder
1
Tablespoon
lemon juice
Instructions
In a small bowl, mix the soy sauce, teriyaki sauce and ground coriander. Coat the salmon fillets with the marinade and let them sit for 10 minutes.
Heat an electric grill or grill pan over medium heat. Grill the salmon for about 3 to 4 minutes per side or until cooked through.
Arrange the salad greens on a plate. Add the grilled salmon fillets, diced avocado, and halved tomatoes.
Sprinkle salad with crumbled feta cheese and pine nuts.
In a separate bowl, whisk together olive oil, lemon juice, Italian seasoning, garlic powder, black pepper and salt.
Drizzle salad with the dressing, garnish with fresh cilantro, and enjoy!
Notes
Don’t Overcook the Salmon. Grill it just until flaky for the best texture. Internal temperature should be 145°F
You can use lettuce instead of store bought salad greens.
Toast the Pine Nuts. A quick toast brings out their flavor.
Nutrition
Calories:
642
kcal
Carbohydrates:
12
g
Protein:
44
g
Fat:
47
g
Saturated Fat:
10
g
Polyunsaturated Fat:
10
g
Monounsaturated Fat:
22
g
Cholesterol:
127
mg
Sodium:
2301
mg
Potassium:
1295
mg
Fiber:
4
g
Sugar:
2
g
Vitamin A:
652
IU
Vitamin C:
15
mg
Calcium:
235
mg
Iron:
4
mg
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